Carrot Banana Bread

Carrot Banana Bread

from Recipe Magic | 2019-02-12
by Foodista.com – The Cooking Encyclopedia Everyone Can Edit

This recipe for carrot banana bread was provided by Foodista.com – The Cooking Encyclopedia Everyone Can Edit and it can be completed in 75 minutes. Unfortunately, it isn't a very popular recipe right now, but hopefully that will change soon!

It isn't gluten free, though, so if you are intolerant of gluten you might want to give this one a miss. This recipe fits perfectly with the lacto ovo vegetarian diet. There is dairy in this recipe, so anyone who is lactose intolerante might want to pass on it. It has 5 likes across various platforms. This one is not a sustainable recipe, so if you are concerned about the environment then maybe this one isn't for you.

Ingredients:

  • 1 teaspoon Baking Soda
  • 1 cup mashed ripe Banana (about 2 large)
  • 1 1/2 cup grated Carrot (about 3 large)
  • 2 eggs
  • 1 cup All-Purpose Flour, run a fork through before measuring
  • 1/2 cup chopped Golden Raisins, tossed with a teaspoon of flour
  • 1 1/2 teaspoon ground cinnamon
  • 3/4 cup Honey or 1 cup sugar
  • 3/4 cup Non-Fat Greek Yogurt
  • 1/2 teaspoon Nutmeg
  • 1/2 cup chopped Nuts
  • 1/2 cup Oatmeal
  • 1/2 teaspoon salt
  • 1 teaspoon Vanilla Extract
  • 1 cup Whole Wheat Flour, run a fork through before measuring

Instructions:

  • Preheat oven to 350 degrees . Butter and flour a loaf pan . Set aside .
  • Whisk together flour, baking soda, salt, cinnamon and nutmeg in medium mixing bowl; set aside . In a large mixing bowl whisk the yogurt and honey together .
  • Add eggs and vanilla .
  • Mix well .
  • Add 1/4 of the flour mixture at a time and stir in - alternating with the banana and ending with the flour mixture . Scrap down sides and just mix until incorporated; don't over mix .
  • Add carrot, raisins and walnuts . Stir until evenly mixed throughout . Spoon into the greased loaf pan . Sprinkle sunflower seeds over top if desired .
  • Bake 55 to 60 minutes until a toothpick comes out clean . Cool for 15 to 20 minutes .
  • Remove from pan and continue cooling on wire rack . Frost with cream cheese frosting if desired . In a medium mixing bowl with an electric mixer beat cream cheese, butter, and vanilla together on low-medium until fluffy .
  • Add a cup and a half of sugar and a tablespoon of milk . Beat .
  • Add more sugar and milk in small amounts beating after each addition until you get the consistency you want . Beat for two minutes on low until light and fluffy .

Nutrients Per Serving:

  • Calories
       289.93 cal   /   14.5% daily need*
  • Fat
       5.4 g   /   8.32% daily need*
  • Saturated Fat
       0.97 g   /   6.06% daily need*
  • Carbohydrates
       56.14 g   /   18.71% daily need*
  • Sugar
       29.64 g   /   32.93% daily need*
  • Cholesterol
       33.62 mg   /   11.21% daily need*
  • Sodium
       261.86 mg   /   11.39% daily need*
  • Protein
       8.1 g   /   16.19% daily need*
  • Vitamin A
       3273.33 IU   /   65.47% daily need*
  • Manganese
       0.97 mg   /   48.6% daily need*
  • Selenium
       17.22 µg   /   24.6% daily need*
  • Fiber
       4.11 g   /   16.45% daily need*
  • Phosphorus
       159.5 mg   /   15.95% daily need*
  • Vitamin B2
       0.24 mg   /   14.06% daily need*
  • Vitamin B1
       0.21 mg   /   14.0% daily need*
  • Magnesium
       53.4 mg   /   13.35% daily need*
  • Vitamin B6
       0.24 mg   /   12.09% daily need*
  • Copper
       0.24 mg   /   12.07% daily need*
  • Folate
       46.8 µg   /   11.7% daily need*
  • Vitamin B3
       2.2 mg   /   11.0% daily need*
  • Iron
       1.93 mg   /   10.73% daily need*
  • Potassium
       356.83 mg   /   10.2% daily need*
  • Zinc
       1.16 mg   /   7.75% daily need*
  • Vitamin B5
       0.6 mg   /   6.0% daily need*
  • Calcium
       52.63 mg   /   5.26% daily need*
  • Vitamin C
       3.49 mg   /   4.23% daily need*
  • Vitamin B12
       0.21 µg   /   3.52% daily need*
  • Vitamin K
       3.36 µg   /   3.2% daily need*
  • Vitamin E
       0.36 mg   /   2.41% daily need*
  • Vitamin D
       0.18 µg   /   1.17% daily need*
*Based on 2,000 calorie diet.
Citrus Sesame Kale
Citrus Sesame Kale

Takes 15 minutes and makes 4 servings.

Try this Recipe!
French Toast
French Toast

Takes 20 minutes and makes 4 servings.

Try this Recipe!
Hummus Veggie Wrap Plus 10 Heavenly Hummus to Make at Home
Hummus Veggie Wrap Plus 10 Heavenly Hummus to Make at Home

Takes 5 minutes and makes 1 servings.

Try this Recipe!