Paleo Brownies (Double Chocolate)

Civilized Caveman Cooking

Ready in: 55 minutes
Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 18
Gluten Free
Dairy Free
Very Popular

Ingredients

  • 2 cups of almond butter (can use sun-butter, cashew, macadamia nut butter or a mixture to total 2 cups)
    Nut butters, Jams, and Honey
  • 1 teaspoon baking soda
    Baking
  • 1 very ripe banana
    Produce
  • 1/2 cup Enjoy Life chocolate chips, melted (or dark chocolate)
    Baking
  • 1/2 cup dark cocoa powder
    Baking
  • 3 eggs
    Milk, Eggs, Other Dairy
  • 1 cup raw organic honey, melted
    Nut butters, Jams, and Honey;Health Foods
  • 1/2 teaspoon sea salt
    Spices and Seasonings
  • 1 tablespoon vanilla extract
    Baking

Steps

  • Preheat oven to 325 Degrees FIn a stand mixer or large mixing bowl, blend your almond butter and eggs to make a smooth batter
  • Add in the honey and the vanilla and mix well
  • Add the salt, baking soda, and then SLOWLY add in the Cacao powder (or else you will take a chocolate powder bath like I did the first time)Now fold in the melted chocolate and banana, and mix well
  • Grease a 13x9 inch baking dish with coconut oil or whatever oil you see fit and bake for 35-40 minutes or until it passes the toothpick test.Enjoy

Nutrition

  • Calories: 276.76  cal  (13.84%)
  • Fat: 17.63  g  (27.13%)
  • Saturated Fat: 2.31  g  (14.41%)
  • Carbohydrates: 27.19  g  (9.06%)
  • Sugar: 20.79  g  (23.1%)
  • Cholesterol: 28.03  mg  (9.34%)
  • Sodium: 142.54  mg  (6.2%)
  • Alcohol: 0.25  g  (1.38%)
  • Caffeine: 5.49  mg  (1.83%)
  • Protein: 7.58  g  (15.16%)
  • Vitamin E: 6.81  mg  (45.41%)
  • Manganese: 0.72  mg  (36.01%)
  • Magnesium: 92.54  mg  (23.13%)
  • Vitamin B2: 0.31  mg  (18.4%)
  • Copper: 0.37  mg  (18.38%)
  • Phosphorus: 175.4  mg  (17.54%)
  • Fiber: 4.0  g  (15.99%)
  • Calcium: 110.93  mg  (11.09%)
  • Iron: 1.59  mg  (8.82%)
  • Potassium: 288.65  mg  (8.25%)
  • Zinc: 1.22  mg  (8.16%)
  • Folate: 20.62  µg  (5.16%)
  • Vitamin B3: 1.0  mg  (5.02%)
  • Selenium: 3.48  µg  (4.97%)
  • Vitamin B6: 0.07  mg  (3.63%)
  • Vitamin B5: 0.24  mg  (2.42%)
  • Vitamin B1: 0.02  mg  (1.22%)
  • Vitamin A: 55.27  IU  (1.11%)
  • Vitamin B12: 0.07  µg  (1.09%)

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