makki di roti , how to make makki di roti | step by step

Veg Recipes of India

Ready in: 60 minutes
Prep Time: 20 minutes
Cook Time: 40 minutes
Servings: 7
Vegetarian
Gluten Free

Ingredients

  • ½ tsp ajwain/carom seeds
    Spices and Seasonings
  • 2 cups maize flour/corn meal
    Ethnic Foods;Baking
  • ghee for frying the rotis
    Ethnic Foods
  • salt
    Spices and Seasonings
  • ½ cup water
    Beverages

Steps

  • mix all the dry ingredients in a bowl.add half of the water and knead. add more water if required.knead into a firm dough.form medium sized balls of the dough.using a ziplock bag, roll the dough.roast the makki di rotis on a tava/griddle with 2-3 tsp of ghee till well browned and cooked.top the makki di roti with butter and serve hot with saag.

Nutrition

  • Calories: 176.94  cal  (8.85%)
  • Fat: 2.86  g  (4.4%)
  • Saturated Fat: 0.54  g  (3.35%)
  • Carbohydrates: 33.27  g  (11.09%)
  • Sugar: 0.71  g  (0.79%)
  • Cholesterol: 0.26  mg  (0.09%)
  • Sodium: 196.54  mg  (8.55%)
  • Protein: 4.53  g  (9.06%)
  • Fiber: 4.41  g  (17.63%)
  • Manganese: 0.29  mg  (14.58%)
  • Vitamin B6: 0.27  mg  (13.4%)
  • Magnesium: 48.79  mg  (12.2%)
  • Phosphorus: 102.21  mg  (10.22%)
  • Zinc: 1.41  mg  (9.4%)
  • Vitamin B1: 0.14  mg  (9.09%)
  • Iron: 1.36  mg  (7.56%)
  • Copper: 0.11  mg  (5.65%)
  • Vitamin B3: 1.12  mg  (5.61%)
  • Potassium: 146.32  mg  (4.18%)
  • Selenium: 2.73  µg  (3.89%)
  • Folate: 15.45  µg  (3.86%)
  • Vitamin B5: 0.27  mg  (2.7%)
  • Vitamin B2: 0.04  mg  (2.49%)
  • Vitamin E: 0.17  mg  (1.12%)

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