Garlic, Ginger Pork and Noodles

My Gourmet Connection

Ready in: 45 minutes
Servings: 4
Dairy Free

Ingredients

  • Freshly ground black pepper
    Produce
  • 1/3 cup chicken broth
    Canned and Jarred
  • 1 teaspoon cornstarch
    Baking
  • 8 ounces cremini (or white button) mushrooms, sliced
    Produce
  • 1-1/2 teaspoons fresh ginger, finely chopped
    Produce
  • 4 cloves garlic, finely chopped
    Produce
  • 3/4 lb boneless pork loin chops, sliced crosswise into thin strips
    Meat
  • 2 tablespoons Chinese rice wine or sherry
    Alcoholic Beverages
  • 1 teaspoon toasted sesame oil
    Ethnic Foods
  • 3 tablespoons soy sauce
    Ethnic Foods;Condiments
  • 2 teaspoons sugar
    Baking
  • 1 tablespoon vegetable oil
    Oil, Vinegar, Salad Dressing
  • 12 ounces whole wheat spaghetti
    Pasta and Rice

Steps

  • Add the pork, garlic and ginger and toss to coat evenly with the cornstarch mixture. Allow to stand for 10 minutes.

Nutrition

  • Calories: 536.02  cal  (26.8%)
  • Fat: 11.95  g  (18.38%)
  • Saturated Fat: 5.34  g  (33.35%)
  • Carbohydrates: 75.49  g  (25.16%)
  • Sugar: 6.37  g  (7.08%)
  • Cholesterol: 56.98  mg  (18.99%)
  • Sodium: 880.58  mg  (38.29%)
  • Alcohol: 1.21  g  (6.71%)
  • Protein: 34.67  g  (69.33%)
  • Selenium: 105.72  µg  (151.03%)
  • Manganese: 2.9  mg  (144.81%)
  • Vitamin C: 97.47  mg  (118.14%)
  • Vitamin B3: 14.7  mg  (73.49%)
  • Vitamin B1: 1.09  mg  (72.71%)
  • Vitamin B6: 1.15  mg  (57.61%)
  • Phosphorus: 524.41  mg  (52.44%)
  • Vitamin A: 2336.66  IU  (46.73%)
  • Magnesium: 164.8  mg  (41.2%)
  • Copper: 0.76  mg  (38.23%)
  • Vitamin B2: 0.65  mg  (38.03%)
  • Zinc: 4.25  mg  (28.36%)
  • Potassium: 971.61  mg  (27.76%)
  • Vitamin B5: 2.61  mg  (26.13%)
  • Iron: 4.49  mg  (24.92%)
  • Folate: 99.5  µg  (24.87%)
  • Vitamin E: 1.44  mg  (9.63%)
  • Vitamin B12: 0.52  µg  (8.59%)
  • Fiber: 2.09  g  (8.36%)
  • Calcium: 65.18  mg  (6.52%)
  • Vitamin K: 4.7  µg  (4.48%)
  • Vitamin D: 0.4  µg  (2.65%)

Story Samples


News & Updates


Dungeons & Dragons Posts


All of my Books

Raven's Peak

World on Fire, Book 1.0

Raven's Fall

World on Fire, Book 2.0

Raven's Rise

World on Fire, Book 3.0

The Everett Exorcism

World of Shadows, Book 1.0

The Vatican Children

World of Shadows, Book 2.0

The Bishop's Legacy

World of Shadows, Book 3.0

The Ninth Circle

World at War, Book 0.0

Ripples Through Time

Time, Book 1.0

Second Chances

Time, Book 2.0

UAV

Horizon's Wake, Book 1.0

CRISPR

Horizon's Wake, Book 2.0

Graveyard of Empires

Graveyard of Empires, Book 1.0

Collision of Worlds

Graveyard of Empires, Book 2.0

All of my Skills