Chipotle Lime Chicken Tacos – 7 Points

Laa Loosh

Ready in: 30 minutes
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4
Gluten Free
Dairy Free
Very Popular

Ingredients

  • 1/4 tsp black pepper
    Spices and Seasonings
  • 8 corn tortillas
    Bakery/Bread;Pasta and Rice;Ethnic Foods
  • 1/3 cup chopped fresh cilantro
    Produce
  • 4 cloves garlic, minced
    Produce
  • 1 green bell pepper, seeded and sliced
    Produce
  • 1/2 tbsp ground chili chipotle
    Spices and Seasonings
  • 1 tbsp ground cumin
    Spices and Seasonings
  • 1 small jalapeño pepper, seeded and minced
    Canned and Jarred;Produce;Ethnic Foods
  • Juice from one lime
    Produce
  • 1 tsp lime zest
    Produce
  • 1 large red onion, sliced
    Produce
  • 1/2 cup salsa (the kind in a jar or fresh is fine)
    Pasta and Rice;Ethnic Foods
  • 1/2 tsp salt
    Spices and Seasonings
  • 1 lb boneless skinless chicken breasts, sliced into strips
    Meat
  • Sliced scallions and chopped fresh tomatoes for garnish
    Produce

Steps

  • Preheat oven to 300°F. Wrap tortillas in foil and bake until heated through, 10 to 15 minutes.Season chicken with salt, pepper and cumin. Spray a large nonstick skillet with nonfat cooking spray and place over high heat until very hot.
  • Add chicken and cook, stirring until browned on all sides, about 6 minutes.
  • Transfer to a bowl and cover with lime juice.Reduce heat to medium and add spray skillet again with the nonfat cooking spray.
  • Add onion and cook, stirring, until they start to become transparent, about 3 to 5 minutes.
  • Add bell pepper, lime zest, garlic, jalapeño and chili chipotle. Cook, stirring, until peppers are bright green but still crisp, 2 to 3 minutes more.Stir in salsa and reserved chicken. Cook, stirring, until chicken is heated through, about 2 minutes.
  • Remove from heat and stir in cilantro. Spoon into warmed tortillas and garnish with scallions, tomatoes.

Nutrition

  • Calories: 323.61  cal  (16.18%)
  • Fat: 5.45  g  (8.38%)
  • Saturated Fat: 1.03  g  (6.41%)
  • Carbohydrates: 41.44  g  (13.81%)
  • Sugar: 9.16  g  (10.18%)
  • Cholesterol: 72.57  mg  (24.19%)
  • Sodium: 706.53  mg  (30.72%)
  • Protein: 30.48  g  (60.95%)
  • Vitamin C: 67.31  mg  (81.58%)
  • Vitamin B3: 14.52  mg  (72.62%)
  • Vitamin B6: 1.36  mg  (67.86%)
  • Selenium: 40.66  µg  (58.09%)
  • Phosphorus: 490.7  mg  (49.07%)
  • Vitamin A: 2260.54  IU  (45.21%)
  • Potassium: 1239.04  mg  (35.4%)
  • Manganese: 0.65  mg  (32.43%)
  • Fiber: 7.86  g  (31.45%)
  • Magnesium: 108.58  mg  (27.14%)
  • Vitamin K: 24.48  µg  (23.32%)
  • Vitamin B5: 2.05  mg  (20.47%)
  • Iron: 3.13  mg  (17.39%)
  • Vitamin B1: 0.26  mg  (17.14%)
  • Vitamin E: 2.51  mg  (16.71%)
  • Copper: 0.32  mg  (15.8%)
  • Vitamin B2: 0.23  mg  (13.8%)
  • Zinc: 1.98  mg  (13.2%)
  • Folate: 48.99  µg  (12.25%)
  • Calcium: 113.95  mg  (11.39%)
  • Vitamin B12: 0.23  µg  (3.78%)

Story Samples


News & Updates


Dungeons & Dragons Posts


All of my Books

Raven's Peak

World on Fire, Book 1.0

Raven's Fall

World on Fire, Book 2.0

Raven's Rise

World on Fire, Book 3.0

The Everett Exorcism

World of Shadows, Book 1.0

The Vatican Children

World of Shadows, Book 2.0

The Bishop's Legacy

World of Shadows, Book 3.0

The Ninth Circle

World at War, Book 0.0

Ripples Through Time

Time, Book 1.0

Second Chances

Time, Book 2.0

UAV

Horizon's Wake, Book 1.0

CRISPR

Horizon's Wake, Book 2.0

Graveyard of Empires

Graveyard of Empires, Book 1.0

Collision of Worlds

Graveyard of Empires, Book 2.0

All of my Skills