Sweet and Sour Meatballs

Laurens Latest

Ready in: 45 minutes
Servings: 6
Very Popular

Ingredients

  • 1/4 cup brown sugar
    Baking
  • canola oil, for frying
    Oil, Vinegar, Salad Dressing
  • 1 egg
    Milk, Eggs, Other Dairy
  • 1 clove garlic, grated
    Produce
  • 1 lb. ground beef
    Meat
  • 1 cup ketchup
    Condiments
  • 1/2 cup milk
    Milk, Eggs, Other Dairy
  • 2 teaspoons mustard
    Condiments
  • 2 tablespoons finely diced onion
    Produce
  • salt & pepper, to taste
    Spices and Seasonings
  • 1/2 cup water
    Beverages
  • 2 slices sandwich bread, cut into small pieces
    Gluten Free
  • 1 tablespoon Worcestershire Sauce
    Condiments

Steps

  • In a large bowl, soak pieces of bread in milk until soggy, about 3 minutes. Stir in remaining ingredients for the meatballs and stir together until well blended. Using a cookie scoop, divide mixture into approximately 24 meatballs.
  • Roll each individual meatball to be evenly round.
  • Heat large skillet over medium heat with canola oil {I used about 2 tablespoons}.
  • Place meatballs into hot pan and brown.While meatballs are cooking, measure all ingredients for the sauce together and whisk to combine. Set aside.Once meatballs are brown, remove from pan and deglaze with sauce. Stir to remove any dark bits at the bottom of the pan and replace meatballs into skillet and coat in sauce. Cover and cook anywhere between 30 minutes and 3 hours. The longer they cook, the more delicious they become.
  • Serve as is as an appetizer or over pasta or rice for a main dish.

Nutrition

  • Calories: 334.41  cal  (16.72%)
  • Fat: 18.29  g  (28.14%)
  • Saturated Fat: 6.6  g  (41.23%)
  • Carbohydrates: 25.72  g  (8.57%)
  • Sugar: 19.5  g  (21.67%)
  • Cholesterol: 82.99  mg  (27.66%)
  • Sodium: 717.82  mg  (31.21%)
  • Protein: 15.96  g  (31.91%)
  • Vitamin B12: 1.77  µg  (29.58%)
  • Selenium: 17.06  µg  (24.37%)
  • Zinc: 3.53  mg  (23.52%)
  • Vitamin B3: 4.24  mg  (21.19%)
  • Phosphorus: 176.39  mg  (17.64%)
  • Vitamin B6: 0.35  mg  (17.47%)
  • Vitamin B2: 0.27  mg  (16.0%)
  • Iron: 2.32  mg  (12.9%)
  • Potassium: 420.73  mg  (12.02%)
  • Vitamin E: 1.26  mg  (8.38%)
  • Calcium: 82.78  mg  (8.28%)
  • Vitamin B1: 0.1  mg  (6.92%)
  • Copper: 0.14  mg  (6.82%)
  • Magnesium: 26.53  mg  (6.63%)
  • Vitamin B5: 0.66  mg  (6.55%)
  • Manganese: 0.13  mg  (6.27%)
  • Folate: 23.69  µg  (5.92%)
  • Vitamin A: 281.36  IU  (5.63%)
  • Vitamin K: 3.66  µg  (3.48%)
  • Vitamin D: 0.49  µg  (3.24%)
  • Vitamin C: 2.44  mg  (2.95%)
  • Fiber: 0.47  g  (1.87%)

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