thai turkey meatloaf

Budget Bytes

Ready in: 80 minutes
Prep Time: 20 minutes
Cook Time: 60 minutes
Servings: 8
Gluten Free
Dairy Free
Very Popular

Ingredients

  • ½ cup brown sugar $0.12
    Baking
  • 2 large eggs $0.46
    Milk, Eggs, Other Dairy
  • 4 cloves garlic $0.32
    Produce
  • 2 inches fresh ginger $0.30
    Produce;Ethnic Foods;Spices and Seasonings
  • 3-4 whole green onions $0.38
    Produce
  • 2 lbs. ground turkey $5.36
    Meat
  • 1.5 cups cooked jasmine rice $0.26
    Pasta and Rice
  • 2 Tbsp ketchup $0.05
    Condiments
  • 1 Tbsp rice vinegar $0.04
    Ethnic Foods;Oil, Vinegar, Salad Dressing
  • 1 tsp toasted sesame oil $0.19
    Ethnic Foods
  • 3 Tbsp soy sauce $0.18
    Ethnic Foods;Condiments
  • 2 Tbsp sriracha sauce $0.17
    Condiments

Steps

  • Place the ground turkey in a large bowl. Slice the green onions and mince the garlic.
  • Add the onion and garlic to the bowl along with the soy sauce and sesame oil. Peel the ginger and grate it directly into the bowl using a fine cheese grater.
  • Mix everything together well.
  • Add the eggs and cooked jasmine rice (white rice will work in a pinch).
  • Mix everything together thoroughly. Line a baking sheet with foil and spray with non-stick spray.
  • Place the meat mixture onto the baking sheet and shape it into a loaf.Preheat the oven to 375 degrees. Once preheated, place the loaf inside and bake for 30 minutes. While the loaf is baking, mix together the sriracha glaze. In a small bowl stir together the brown sugar, ketchup, sriracha, and rice vinegar.After it has baked 30 minutes, remove the loaf from the oven and spoon half of the sriracha glaze over top.
  • Bake for an additional 30 minutes. Spoon the remaining glaze over top and bake for a final 15 minutes. A meat thermometer placed in the center of the loaf should read 160 degrees Fahrenheit.Allow the loaf to rest for ten minutes before slicing.

Nutrition

  • Calories: 345.69  cal  (17.28%)
  • Fat: 4.41  g  (6.78%)
  • Saturated Fat: 1.15  g  (7.18%)
  • Carbohydrates: 44.01  g  (14.67%)
  • Sugar: 14.66  g  (16.29%)
  • Cholesterol: 115.1  mg  (38.37%)
  • Sodium: 586.29  mg  (25.49%)
  • Protein: 31.99  g  (63.97%)
  • Vitamin B3: 11.97  mg  (59.86%)
  • Vitamin B6: 1.11  mg  (55.39%)
  • Selenium: 35.14  µg  (50.21%)
  • Phosphorus: 340.87  mg  (34.09%)
  • Manganese: 0.47  mg  (23.69%)
  • Zinc: 2.64  mg  (17.63%)
  • Vitamin B5: 1.63  mg  (16.32%)
  • Potassium: 470.38  mg  (13.44%)
  • Vitamin B2: 0.23  mg  (13.33%)
  • Magnesium: 50.04  mg  (12.51%)
  • Vitamin B12: 0.7  µg  (11.74%)
  • Iron: 1.79  mg  (9.96%)
  • Copper: 0.19  mg  (9.33%)
  • Vitamin K: 9.69  µg  (9.23%)
  • Vitamin B1: 0.11  mg  (7.45%)
  • Folate: 23.56  µg  (5.89%)
  • Vitamin D: 0.74  µg  (4.91%)
  • Vitamin C: 4.01  mg  (4.86%)
  • Calcium: 41.1  mg  (4.11%)
  • Vitamin A: 176.96  IU  (3.54%)
  • Fiber: 0.71  g  (2.84%)
  • Vitamin E: 0.37  mg  (2.47%)

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