Pork Milanese with Caper and Lemon Sauce

Copy Kat

Ready in: 25 minutes
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4

Ingredients

  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
    Spices and Seasonings
  • 1/4 cup capers, drained and chopped
    Canned and Jarred
  • 2 large eggs, lightly beaten
    Milk, Eggs, Other Dairy
  • 3/4 cup all-purpose flour
    Baking
  • 1 tablespoon fresh chopped flat-leaf parsley
    Produce;Spices and Seasonings
  • 1 cup seasoned Italian bread crumbs
    Bakery/Bread;Oil, Vinegar, Salad Dressing;Baking
  • 1 lemon, zested
    Produce
  • 2/3 cup mascarpone cheese
    Cheese
  • 1/4 cup milk
    Milk, Eggs, Other Dairy
  • 6 thin-cut pork chops
    Meat
  • 3 tablespoons reduced fat mayonnaise
    Condiments
  • 1/2 teaspoon salt, plus more for seasoning
    Spices and Seasonings
  • 3 tablespoons vegetable oil
    Oil, Vinegar, Salad Dressing

Steps

  • Combine the mascarpone and mayonnaise in a medium bowl. Slowly add the milk, stirring as you go, until all the milk is incorporated.

Nutrition

  • Calories: 850.06  cal  (42.5%)
  • Fat: 48.84  g  (75.13%)
  • Saturated Fat: 26.0  g  (162.49%)
  • Carbohydrates: 42.09  g  (14.03%)
  • Sugar: 3.15  g  (3.5%)
  • Cholesterol: 281.14  mg  (93.71%)
  • Sodium: 1237.66  mg  (53.81%)
  • Protein: 57.02  g  (114.03%)
  • Selenium: 91.58  µg  (130.83%)
  • Vitamin B1: 1.84  mg  (122.41%)
  • Vitamin B3: 19.42  mg  (97.09%)
  • Vitamin B6: 1.58  mg  (79.07%)
  • Phosphorus: 605.44  mg  (60.54%)
  • Vitamin B2: 0.79  mg  (46.19%)
  • Vitamin K: 41.73  µg  (39.75%)
  • Zinc: 4.19  mg  (27.94%)
  • Potassium: 922.31  mg  (26.35%)
  • Manganese: 0.52  mg  (26.06%)
  • Vitamin B12: 1.49  µg  (24.85%)
  • Folate: 97.37  µg  (24.34%)
  • Iron: 4.37  mg  (24.26%)
  • Vitamin B5: 2.26  mg  (22.64%)
  • Magnesium: 81.12  mg  (20.28%)
  • Vitamin A: 877.54  IU  (17.55%)
  • Calcium: 167.48  mg  (16.75%)
  • Copper: 0.29  mg  (14.65%)
  • Fiber: 2.71  g  (10.83%)
  • Vitamin D: 1.57  µg  (10.46%)
  • Vitamin E: 1.4  mg  (9.35%)
  • Vitamin C: 4.55  mg  (5.51%)

Story Samples


News & Updates


Dungeons & Dragons Posts


All of my Books

Raven's Peak

World on Fire, Book 1.0

Raven's Fall

World on Fire, Book 2.0

Raven's Rise

World on Fire, Book 3.0

The Everett Exorcism

World of Shadows, Book 1.0

The Vatican Children

World of Shadows, Book 2.0

The Bishop's Legacy

World of Shadows, Book 3.0

The Ninth Circle

World at War, Book 0.0

Ripples Through Time

Time, Book 1.0

Second Chances

Time, Book 2.0

UAV

Horizon's Wake, Book 1.0

CRISPR

Horizon's Wake, Book 2.0

Graveyard of Empires

Graveyard of Empires, Book 1.0

Collision of Worlds

Graveyard of Empires, Book 2.0

All of my Skills