La Comedia Sweet Potato Souffle

Copy Kat

Ready in: 55 minutes
Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 6
Vegetarian

Ingredients

  • 1 cup Brown Sugar
    Baking
  • 1/3 stick Butter or margarine (melted)
    Milk, Eggs, Other Dairy
  • 2 Eggs
    Milk, Eggs, Other Dairy
  • 1/2 cup Flour
    Baking
  • 1/2 cup Milk
    Milk, Eggs, Other Dairy
  • 1 cup Pecans
    Nuts;Baking
  • 1/2 teaspoon Salt
    Spices and Seasonings
  • 1 cups Sugar
    Baking
  • 4 cups Mashed Sweet Potatoes
    Produce
  • 1 teaspoon Vanilla
    Baking

Steps

  • Mix together sweet potatoes, sugar, eggs, milk, salt and 1/3 stick of melted butter.
  • Pour into a buttered pan.
  • Mix together all topping ingredients and crumble topping evenly over potato mixture.
  • Bake at 350 degrees for 35-45 minutes uncovered.

Nutrition

  • Calories: 576.83  cal  (28.84%)
  • Fat: 19.17  g  (29.49%)
  • Saturated Fat: 5.11  g  (31.96%)
  • Carbohydrates: 98.54  g  (32.85%)
  • Sugar: 74.4  g  (82.67%)
  • Cholesterol: 70.09  mg  (23.36%)
  • Sodium: 327.82  mg  (14.25%)
  • Alcohol: 0.23  g  (1.27%)
  • Protein: 6.56  g  (13.12%)
  • Vitamin A: 12857.4  IU  (257.15%)
  • Manganese: 1.07  mg  (53.7%)
  • Copper: 0.38  mg  (19.14%)
  • Vitamin B1: 0.28  mg  (18.36%)
  • Fiber: 4.53  g  (18.1%)
  • Selenium: 10.65  µg  (15.21%)
  • Phosphorus: 147.76  mg  (14.78%)
  • Vitamin B2: 0.24  mg  (13.97%)
  • Potassium: 476.65  mg  (13.62%)
  • Vitamin B6: 0.27  mg  (13.61%)
  • Magnesium: 51.73  mg  (12.93%)
  • Vitamin B5: 1.25  mg  (12.54%)
  • Iron: 1.99  mg  (11.03%)
  • Calcium: 103.37  mg  (10.34%)
  • Folate: 40.91  µg  (10.23%)
  • Zinc: 1.37  mg  (9.15%)
  • Vitamin B3: 1.38  mg  (6.88%)
  • Vitamin E: 0.78  mg  (5.21%)
  • Vitamin D: 0.65  µg  (4.35%)
  • Vitamin B12: 0.23  µg  (3.88%)
  • Vitamin C: 2.31  mg  (2.8%)
  • Vitamin K: 2.75  µg  (2.62%)

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