Fresh Pomegranate Salsa for Christmas

Eating Richly

Ready in: 20 minutes
Prep Time: 20 minutes
Servings: 8
Vegetarian
Vegan
Gluten Free
Dairy Free
Whole 30

Ingredients

  • ¼ teaspoon freshly ground black pepper
    Spices and Seasonings
  • ¼ cup finely chopped cilantro
    Produce
  • ½ - 1 teaspoon coarse sea salt
    Spices and Seasonings
  • 4 cloves garlic, finely chopped
    Produce
  • 1 green bell pepper
    Produce
  • ½ cup chopped green onion
    Produce
  • 1 jalapeno
    Canned and Jarred;Produce;Ethnic Foods
  • 1 lime
    Produce
  • 1 pomegranate
    Produce

Steps

  • Seed and chop the bell pepper and jalapeno. Dump the chopped peppers into a large bowl.
  • Remove seeds from the pomegranate and dump them into the bowl.
  • Add the garlic, green onion, and cilantro to the bowl.
  • Cut the lime into wedges and squeeze the juice into the bowl.
  • Mix well, adding salt and pepper to taste.You can eat the salsa right away, but the flavors will develop and meld even more after at least an hour in the fridge.

Nutrition

  • Calories: 39.76  cal  (1.99%)
  • Fat: 0.49  g  (0.75%)
  • Saturated Fat: 0.06  g  (0.37%)
  • Carbohydrates: 9.29  g  (3.1%)
  • Sugar: 5.55  g  (6.17%)
  • Cholesterol: 0.0  mg  (0.0%)
  • Sodium: 148.56  mg  (6.46%)
  • Protein: 1.02  g  (2.04%)
  • Vitamin C: 21.85  mg  (26.48%)
  • Vitamin K: 21.87  µg  (20.83%)
  • Fiber: 2.17  g  (8.68%)
  • Manganese: 0.11  mg  (5.4%)
  • Folate: 20.39  µg  (5.1%)
  • Vitamin B6: 0.09  mg  (4.7%)
  • Potassium: 148.83  mg  (4.25%)
  • Copper: 0.08  mg  (4.18%)
  • Vitamin A: 174.62  IU  (3.49%)
  • Vitamin B1: 0.04  mg  (2.81%)
  • Vitamin E: 0.4  mg  (2.64%)
  • Phosphorus: 22.57  mg  (2.26%)
  • Magnesium: 8.35  mg  (2.09%)
  • Vitamin B2: 0.03  mg  (1.96%)
  • Iron: 0.35  mg  (1.92%)
  • Vitamin B5: 0.19  mg  (1.89%)
  • Calcium: 15.9  mg  (1.59%)
  • Zinc: 0.2  mg  (1.33%)
  • Vitamin B3: 0.26  mg  (1.32%)

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