Chocolate Yogurt Dip

Yummy Healthy Easy

Ready in: 45 minutes
Servings: 3
Gluten Free

Ingredients

  • ¼ cup fat free, sugar free dry chocolate pudding mix
    Baking
  • 2 Tbsp. fat free milk
    Milk, Eggs, Other Dairy
  • fruit, for dipping
    Produce
  • ½ cup Lite Cool Whip
    Milk, Eggs, Other Dairy
  • ½ cup Yulu Yogurt, Vanilla Bean flavor
    Milk, Eggs, Other Dairy

Steps

  • In a small food processor or blender, mix together yogurt, pudding mix and milk until totally combined and lump-free.
  • Pour into a bowl and fold in Cool Whip. Once combined, serve with your favorite fruit and enjoy!

Nutrition

  • Calories: 122.35  cal  (6.12%)
  • Fat: 2.12  g  (3.26%)
  • Saturated Fat: 1.25  g  (7.81%)
  • Carbohydrates: 24.72  g  (8.24%)
  • Sugar: 19.16  g  (21.29%)
  • Cholesterol: 7.51  mg  (2.5%)
  • Sodium: 67.68  mg  (2.94%)
  • Protein: 2.72  g  (5.44%)
  • Vitamin B2: 0.18  mg  (10.77%)
  • Vitamin A: 440.57  IU  (8.81%)
  • Calcium: 81.28  mg  (8.13%)
  • Fiber: 2.02  g  (8.08%)
  • Phosphorus: 73.11  mg  (7.31%)
  • Vitamin B12: 0.39  µg  (6.43%)
  • Potassium: 202.77  mg  (5.79%)
  • Vitamin K: 5.6  µg  (5.33%)
  • Copper: 0.1  mg  (5.18%)
  • Magnesium: 13.86  mg  (3.47%)
  • Vitamin C: 2.81  mg  (3.41%)
  • Vitamin B1: 0.05  mg  (3.28%)
  • Zinc: 0.44  mg  (2.94%)
  • Vitamin B3: 0.55  mg  (2.77%)
  • Vitamin B6: 0.05  mg  (2.57%)
  • Vitamin B5: 0.24  mg  (2.44%)
  • Selenium: 1.64  µg  (2.34%)
  • Iron: 0.42  mg  (2.34%)
  • Manganese: 0.04  mg  (2.08%)
  • Folate: 7.92  µg  (1.98%)
  • Vitamin D: 0.16  µg  (1.07%)

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